Raw Eating - Pros and Cons

I am finding it difficult to switch back and forth between cooked and raw. I spent the week-end away from home and ate cooked food. My digestive balance is off.
Eating raw means you need to work at eating - you chew more before you swallow. There is more volume and you tend to get full faster.
No cravings. None.
Very few dishes to wash.

We are still waiting for the dehydrator. We received a call saying it was in back order and would be shipped in 7 days.

I still need to up my water consumption. Yesterday it was freezing cold at the office so I hardly drank at all.